Absolutely not! Solution focused hypnotherapy is not stage hypnosis. You are in full control at all times. All I ask you to do during the trance portion of the session, is to relax and listen while I speak. It is a lovely relaxing process.
No not all. The client is always aware of their surroundings and in control of everything that happens. It’s like a guided day dreaming,
None. You will be in your own environment and will simply be relaxed. Should you need to become fully alert during the trance part of the session, then you will be able to do this automatically just like snapping yourself out of a day dream.
It is known that the vast majority of people can go into at least a light trance, this is sufficient for most hypnotherapeutic goals. Even if, in rare circumstances, you don’t go into trance then the solution focused psychotherapy part of the session will be of benefit.
You will remember most things but not all, but this is the way the memory normally works. For example, when you listen to a speech you don’t remember everything that has been said., but you will recall the majority of it. The same applies with Hypnosis.
Absolutely, in-fact I see the majority of clients online and it has proven to be a very effective method of delivering solution focused hypnotherapy .
If undertaking session online you will need to consider where you will be for your online sessions. Does it need to be private? Do you have a place where you won’t be interrupted? Do you have a reasonably good internet connection?
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